The
Cabbage
Soup
Diet
Plan
The following information on
the
Cabbage
Soup
Diet
Plan
is being posted as an educational tool - so please don't attempt this diet. It's unsafe, it's unhealthy, and it's not a diet that will give you permanent weight loss success.
Day Four is
very interesting,
allowing up to 8 bananas
(800
calories) and 2 glasses of skimmed milk
(160
calories) on this day, and as much of the soup as one desires. The soup contains minimal calories. Quite
a dangerous
combination
as the
calories
fall
short
of 1,000
without
the
cabbage
soup.
Day One is much the same. It's going to take a lot of fruit to tally up to 1,200 calories.
It's also a very stressful diet and even encourages food gorging, which only serves to stretch your tummy. Perhaps this is one key reason that people tend to swiftly gain back weight once they stop the diet.
And is this diet something that you'd want to be on for an extended period? It's not only unsafe, it's very boring.
CABBAGE
SOUP DIET PLAN
Day One - Eat all the fruit that you desire, except bananas. Drink unsweetened tea, black coffee, cranberry juice or water. Enjoy as much of the soup as you like.
Day Two - Eat all the fresh, raw and cooked veggies that you desire. Do not eat dried beans, peas or corn. For dinner, eat a large baked potato with butter. Eat as much soup as you like.
Day Three - Combine day one and day two by eating fruit and veggies (no bananas, dried beans, peas, corn OR baked potato). Eat as much soup as you like.
Day Four - Eat up to eight bananas and drink up to two glasses of skim milk. Eat as much soup as you like.
Day Five - Enjoy up to 20 ounces of baked, grilled or broiled beef and a large can of tomatoes, or six fresh tomatoes. Drink at least 6 to 8 glasses of water and have at least one serving of the Cabbage Soup. If you don't like beef, eat broiled or baked chicken without the skin, instead. Fish can also be substituted.
Day Six - Eat up to 3 steaks and all the veggies you want. Do not eat potatoes. Eat the soup at least once.
Day Seven - Eat up to 2 cups of brown rice, unsweetened fruit juices and all the veggies that you want. Eat the soup at least once. No diet soda on this day.
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