The Simple Diet Plan - Counting Calories in Soup

 Keywords: Calories in Broccoli Cheese Soup, Calories in Chicken Rice Soup, Calories in Onion Soup, Calories in Mushroom Soup

 

 

 

Counting Calories in Soups & Beef Stew

Opt for broth-based soups over cream-based soups to save fat and calories.  Enjoying a cup of soup before the main entree at meal time may also curb appetite.

CALORIES

 

 Calories in Cheese Soup, Chicken Rice, Celery, Cream of Chicken Soup

Cheese Soup

1 Cup

156 calories

Chicken/Beef Bouillon

1 Cup

5 calories

Chicken Gumbo

1 Cup

56 calories

Chicken Mushroom Soup

1 Cup

132 calories

Chicken Noodle Soup

1 Cup

75 calories

Chicken Rice Soup

1 Cup

60 calories

New England Clam Chowder

1 Cup

95 calories

Cream of Asparagus Soup

1 Cup

85 calories

Cream of Celery Soup

1 Cup

90 calories

Cream of Chicken Soup

1 Cup

117 calories

 

 

 

 

Calories in Eggs

 

Calories in Cream of Mushroom Soup, Onion, Split Pea & Lentil Soup

Cream of Mushroom Soup

1 Cup

129 calories

Cream of Potato Soup

1 Cup

73 calories

Gazpacho

1 Cup

56 calories

Green Pea Soup

1 Cup

165 calories

Lentil Soup

1 Cup

139 calories

Minestrone Soup

1 Cup

127 calories

Mushroom Soup

1 Cup

96 calories

Onion Soup

1 Cup

58 calories

Broccoli Cheese Soup

1 Cup

165 calories

Split Pea Soup

1 Cup

133 calories

 

 

Calories in Tomato Soup, Turkey Noodle Soup, Vegetable Beef Soup & Beef Stew

 

 

Tomato Soup

1 Cup

85 calories

Turkey Noodle Soup

1 Cup

68 calories

Turkey Vegetable Soup

1 Cup

72 calories

Vegetable Beef

1 Cup

78 calories

Beef Stew

1 Cup

194 calories

 

 

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The Things  That Impact Weight

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