| Keywords:
Calories in Dried
Fruits, Counting
Calories, Calories
in Dried Apples,
Calories in Dried
Apricots, Calories
in Dried Apples,
Calories in Raisins,
Calories in Prunes
Counting
Calories
in Dried
Fruits
- Apples,
Apricots,
Currants,
Dates,
Figs,
Peaches,
Pears,
Prunes
&
Raisins
Calories in dried fruits tend to be
pricey
but
a little
goes
a long
way.
Toss
a few
raisins
into
a salad,
or add
a few
dried
peaches
to your
morning
cereal
and
you'll
boost
the
taste
and
add
nutrition
without
adding
a lot
of calories.
Moderation
is key. CALORIES
|
|
|
Apples-Dried
|
10 rings
|
156 calories
|
|
Apricots-Dried
|
10 halves
|
83 calories
|
|
Currants
|
1 cup
|
65 calories
|
|
Dates
|
5 medium
|
114 calories
|
|
Figs-Dried
|
3 medium
|
143 calories
|
|
Peach-Dried
|
5 halves
|
155 calories
|
|
Pear-Dried
|
5 halves
|
229 calories
|
|
Prunes
|
5 medium
|
100 calories
|
|
Raisins-Golden
|
1/2 cup
|
219 calories
|
|
Raisins-Seedless
|
1/2 cup
|
218 calories
|
|
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