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Calories in Cooking
Oil, Calories, Dieting
Calories
in Oils
Cooking oils
and fat are one
of the culprits
in the daily diet
which act to pack
on pounds if even
mildly abused. As
demonstrated below,
most oils contain
about 120 calories
per Tablespoon.
For detailed
information on saturated
fats, we recommend:
Just
the Fats, Mam.
|
Cottonseed Oil -
1 Tablespoon
of Cottonseed
Oil
contains
about
120
calories
Grapeseed Oil - 1
Tablespoon
of Grapeseed
Oil
contains
about
120
calories
Hazelnut Oil - 1
Tablespoon
of Hazelnut Oil
contains
about
120
calories
Olive Oil - 1 Tablespoon
of Olive
Oil
contains
about
120
calories
Palm Oil - 1 Tablespoon
of Palm Oil
contains
about
120
calories
Peanut Oil - 1 Tablespoon
of Peanut
Oil
contains
about
120
calories
Safflower Oil - 1
Tablespoon
of Safflower
Oil
contains
about
120
calories
Sesame Oil - 1 Tablespoon
of Sesame Oil
contains
about
120
calories
Soybean Oil - 1 Tablespoon
of Soybean Oil
contains
about
120
calories
Sunflower Oil - 1
Tablespoon
of Sunflower
Oil
contains
about
120
calories
Walnut Oil - 1 Tablespoon
of Walnut
Oil
contains
about
120
calories
Canola Oil - 1 Tablespoon
of Canola
Oil
contains
about
124
calories
Coconut Oil - 1 Tablespoon
of Coconut
Oil
contains
about
120
calories
Corn Oil - 1 Tablespoon
of Corn
Oil
contains
about
120
calories
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The
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