The Simple Diet Plan - Counting Calories in Sauces

 Keywords: Counting Calories In Barbecue Sauce, Tartar Sauce, Spaghetti Sauce, Tomato Sauce

 

 

 

Counting Calories in Tartar Sauce, Spaghetti Sauce, Tomato Sauce, Sweet n Sour Sauce CALORIES

 

Sauce calories can vary significantly so be certain to check the label.  Most tend to be high in calories due to the sweetening powers rather than fat content - except in the case of tartar sauce.

 

Barbecue Sauce

1/4 Cup

47

Tartar Sauce

1 Tablespoon

74

Sweet n Sour Sauce

1/4 Cup

74

Spaghetti Sauce

1/2 Cup

136

Tomato Sauce

1/2 Cup

37

 

 

 

 

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