The Simple Diet Plan - Counting Calories in Fish & Shellfish

 Keywords: Calories in Fish, Calories in Tuna, Calories in Flounder, Calories in Salmon, Counting Calories

 

 

 

Counting Calories in Fish - Calories in Shellfish

CALORIES

 

Striped Bass

3 ounces

82 calories

Catfish-Fried

3 ounces

195 calories

Cod-Atlantic

3 ounces

89 calories

Flounder

3 ounces

99 calories

Mahimahi

3 ounces

72 calories

Orange Roughy

3 ounces

107 calories

Salmon-Canned

3 ounces

120 calories

Snapper

3 ounces

109 calories

Trout-Rainbow

3 ounces

128 calories

Tuna-Fresh

3 ounces

156 calories

Tuna-Canned in Water

3 ounces

111 calories

 

 

 

 

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