The Simple Diet Plan - Counting Calories in Cheese

 Keywords: Counting Calories In Cheese-Diet-Weight Loss

 

 

 

Counting Calories in Cheese

 

Take a bite out of cheese calories by opting for their skimmed counterparts.  

CALORIES

 

Calories in American Cheese

1 ounce

105

Calories in Cheddar Cheese

1 ounce

113

Calories in Colby Cheese

1 ounce

110

Calories in Cream Cheese

1 ounce

98

Calories in Limburger Cheese

1 ounce

92

Calories in Monterey Jack Cheese

1 ounce

105

Calories in Mozzarella Cheese Skimmed

1 ounce

71

Calories in Muenster Cheese

1 ounce

103

Calories in Parmesan-Grated

1 Tablespoon

23

Calories in Provolone Cheese

1 ounce

98

Calories in Swiss Cheese

1 ounce

105

 

 

 

 

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